PRs

Road

5k - 17:53 (Seafair Torchlight Run 5k, July 2014)

10k - 39:13 (Tenacious Ten Elite Challenge, April 2017)
        Note: official results 38:13 but I do not believe this is correct.

Half Marathon - 1:29:13 (Lake Sammamish Half Marathon, March 2016)

XC

8k - 30:50 (PLU Invitational, October 2014)

Track

5k - 18:15 (Club NW All-Comers T&F Series, June 2016)

Trail

5k - 21:03 (Cougar Mountain Trail Series #3, July 2015)

5 Mile - 37:10 (Cougar Mountain Trail Series #1, May 2014)